Services
Individual Therapy
A Space for Personal and Professional Growth
In individual therapy, I provide a confidential and supportive space for high-achieving professionals to explore the challenges beneath the surface of success. Whether navigating burnout, anxiety, perfectionism, imposter syndrome, or life transitions, my work focuses on cultivating emotional resilience, self-awareness, and a renewed sense of purpose. Therapy is not just about managing symptoms—it’s about realigning with values and thriving both personally and professionally.
Areas I Help With
Anxiety & Chronic Stress
Burnout & Work-Life Balance
Perfectionism & Imposter Syndrome
Obsessive-Compulsive Disorder (OCD)
Relationships & Attachment Patterns
Career & Life Transitions
Identity, Self-Esteem & Personal Growth
FORMAT
In-person or Telehealth in New York and Boston.
Offerings
50 minute sessions or 3-hour intensive therapy.
Ready to take the next step?
Schedule a complimentary 15-minute consultation to discuss your needs and explore whether we're a good fit.